David Kersbergen 5:23 row
1,010
Meters
5:23.4
Time
2:40.0
Pace
52
Calories
109
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 23 |
| Stroke Count | 127 |
| Drag Factor | 124 |
August 08, 2023 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.4 | 1,010 | 2:40.0 | 85 | 593 | 23 | 109 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 24 | 111 |
| 5:23.4 | 72 | 2:42.5 | 82 | 580 | 21 | 107 |
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Workout Graph
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