Jeff Ritzau 38:36 row
5,738
Meters
38:36.0
Time
3:21.8
Pace
284
Calories
109
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 25 |
| Stroke Count | 987 |
| Drag Factor | 90 |
March 01, 2020 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:36.0 | 5,738 | 3:21.8 | 43 | 446 | 25 | 109 |
| 5:00.0 | 747 | 3:20.8 | 43 | 448 | 26 | 112 |
| 10:00.0 | 746 | 3:21.0 | 43 | 448 | 25 | 109 |
| 15:00.0 | 758 | 3:17.8 | 45 | 455 | 25 | 108 |
| 20:00.0 | 741 | 3:22.4 | 42 | 445 | 26 | 109 |
| 25:00.0 | 745 | 3:21.3 | 43 | 447 | 25 | 107 |
| 30:00.0 | 748 | 3:20.5 | 43 | 449 | 26 | 115 |
| 35:00.0 | 721 | 3:28.0 | 39 | 433 | 26 | 106 |
| 38:36.0 | 532 | 3:23.0 | 42 | 443 | 25 | 110 |
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Workout Graph
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