Jeff Ritzau 39:52 row
6,790
Meters
39:52.3
Time
2:56.1
Pace
350
Calories
108
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 26 |
| Stroke Count | 1055 |
| Drag Factor | 97 |
April 10, 2020 03:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:52.3 | 6,790 | 2:56.1 | 64 | 520 | 350 | 26 | 108 |
| 5:00.0 | 677 | 3:41.5 | 32 | 410 | 34 | 24 | 84 |
| 10:00.0 | 729 | 3:25.7 | 40 | 438 | 36 | 25 | 98 |
| 15:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 27 | 113 |
| 20:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 27 | 115 |
| 25:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 28 | 118 |
| 30:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 28 | 121 |
| 35:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 27 | 120 |
| 39:52.3 | 706 | 3:27.0 | 39 | 435 | 35 | 25 | 101 |
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Workout Graph
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