Jeff Ritzau 43:51 row
7,959
Meters
43:51.7
Time
2:45.3
Pace
414
Calories
114
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 26 |
| Stroke Count | 1149 |
| Drag Factor | 220 |
July 20, 2020 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:51.7 | 7,959 | 2:45.3 | 77 | 566 | 26 | 114 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 26 | 105 |
| 10:00.0 | 819 | 3:03.1 | 57 | 496 | 26 | 107 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 26 | 116 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 27 | 120 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 27 | 123 |
| 30:00.0 | 971 | 2:34.4 | 95 | 626 | 27 | 123 |
| 35:00.0 | 966 | 2:35.2 | 93 | 621 | 27 | 121 |
| 40:00.0 | 904 | 2:45.9 | 77 | 563 | 25 | 109 |
| 43:51.7 | 605 | 3:11.4 | 50 | 471 | 24 | 106 |
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Workout Graph
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