Jeff Ritzau 29:34 row
4,938
Meters
29:34.7
Time
2:59.6
Pace
249
Calories
103
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 222 |
July 19, 2020 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:34.7 | 4,938 | 2:59.6 | 60 | 507 | 25 | 103 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 27 | 107 |
| 10:00.0 | 834 | 2:59.8 | 60 | 507 | 25 | 101 |
| 15:00.0 | 832 | 3:00.2 | 60 | 505 | 26 | 105 |
| 20:00.0 | 834 | 2:59.8 | 60 | 507 | 26 | 104 |
| 25:00.0 | 850 | 2:56.4 | 64 | 519 | 25 | 104 |
| 29:34.7 | 742 | 3:05.1 | 55 | 489 | 24 | 99 |
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Workout Graph
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