Jeff Ritzau 38:24 row
6,504
Meters
38:24.4
Time
2:57.1
Pace
329
Calories
113
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 26 |
| Stroke Count | 1031 |
| Drag Factor | 219 |
June 25, 2020 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:24.4 | 6,504 | 2:57.1 | 63 | 516 | 26 | 113 |
| 5:00.0 | 801 | 3:07.2 | 53 | 483 | 26 | 106 |
| 10:00.0 | 802 | 3:07.0 | 53 | 484 | 27 | 108 |
| 15:00.0 | 786 | 3:10.8 | 50 | 473 | 26 | 107 |
| 20:00.0 | 788 | 3:10.3 | 51 | 474 | 26 | 113 |
| 25:00.0 | 879 | 2:50.6 | 70 | 542 | 27 | 117 |
| 30:00.0 | 915 | 2:43.9 | 79 | 573 | 28 | 125 |
| 35:00.0 | 943 | 2:39.0 | 87 | 599 | 28 | 119 |
| 38:24.4 | 590 | 2:53.2 | 67 | 531 | 26 | 111 |
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Workout Graph
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