Jeff Ritzau 1:12:17 row
12,999
Meters
1:12:17.0
Time
2:46.8
Pace
672
Calories
111
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 27 |
| Stroke Count | 1953 |
| Drag Factor | 190 |
June 06, 2020 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:12:17.0 | 12,999 | 2:46.8 | 75 | 557 | 672 | 27 | 111 |
| 5:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 28 | 100 |
| 10:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 27 | 105 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 26 | 102 |
| 20:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 26 | 109 |
| 25:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 27 | 105 |
| 30:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 26 | 108 |
| 35:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 26 | 108 |
| 40:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 29 | 122 |
| 45:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 28 | 121 |
| 50:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 28 | 119 |
| 55:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 28 | 123 |
| 1:00:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 27 | 121 |
| 1:05:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 28 | 119 |
| 1:10:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 26 | 105 |
| 1:12:17.0 | 349 | 3:16.2 | 46 | 446 | 17 | 24 | 104 |
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Workout Graph
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