Jeff Ritzau 58:32 row
11,007
Meters
58:32.0
Time
2:39.5
Pace
579
Calories
110
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 26 |
| Stroke Count | 1553 |
| Drag Factor | 190 |
May 17, 2020 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:32.0 | 11,007 | 2:39.5 | 86 | 593 | 579 | 26 | 110 |
| 5:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 27 | 105 |
| 10:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 27 | 103 |
| 15:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 26 | 106 |
| 20:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 26 | 104 |
| 25:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 26 | 107 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 29 | 120 |
| 35:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 28 | 122 |
| 40:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 26 | 104 |
| 45:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 27 | 124 |
| 50:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 26 | 115 |
| 55:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 26 | 108 |
| 58:32.0 | 578 | 3:03.3 | 57 | 492 | 29 | 24 | 111 |
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