Jeff Ritzau 29:50 row
4,752
Meters
29:50.5
Time
3:08.3
Pace
238
Calories
98
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 25 |
| Stroke Count | 744 |
| Drag Factor | 169 |
May 11, 2020 03:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:50.5 | 4,752 | 3:08.3 | 52 | 480 | 25 | 98 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 27 | 105 |
| 10:00.0 | 856 | 2:55.2 | 65 | 523 | 26 | 107 |
| 15:00.0 | 849 | 2:56.6 | 63 | 518 | 26 | 100 |
| 20:00.0 | 791 | 3:09.6 | 51 | 476 | 25 | 101 |
| 25:00.0 | 772 | 3:14.3 | 48 | 464 | 24 | 90 |
| 29:50.5 | 630 | 3:50.5 | 29 | 398 | 22 | 87 |
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Workout Graph
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