Jeff Ritzau 41:06 row
6,795
Meters
41:06.5
Time
3:01.4
Pace
342
Calories
104
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 25 |
| Stroke Count | 1063 |
| Drag Factor | 114 |
April 22, 2020 03:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:06.5 | 6,795 | 3:01.4 | 59 | 499 | 342 | 25 | 104 |
| 5:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 26 | 105 |
| 10:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 26 | 105 |
| 15:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 26 | 105 |
| 20:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 25 | 99 |
| 25:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 25 | 99 |
| 30:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 26 | 108 |
| 35:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 28 | 126 |
| 40:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 25 | 97 |
| 41:06.5 | 153 | 3:37.3 | 34 | 378 | 7 | 23 | 97 |
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Workout Graph
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