Jeff Ritzau 20:28 row
3,375
Meters
20:28.7
Time
3:02.0
Pace
168
Calories
97
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 164 |
August 03, 2020 03:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.7 | 3,375 | 3:02.0 | 58 | 499 | 26 | 97 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 28 | 95 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 26 | 90 |
| 15:00.0 | 752 | 3:19.4 | 44 | 451 | 25 | 90 |
| 20:00.0 | 852 | 2:56.0 | 64 | 520 | 27 | 107 |
| 20:28.7 | 83 | 2:52.8 | 68 | 533 | 22 | 104 |
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Workout Graph
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