Jeff Ritzau 29:32 row
4,393
Meters
29:32.4
Time
3:21.7
Pace
217
Calories
91
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 165 |
August 08, 2020 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:32.4 | 4,393 | 3:21.7 | 43 | 446 | 26 | 91 |
| 5:00.0 | 726 | 3:26.6 | 40 | 436 | 26 | 83 |
| 10:00.0 | 688 | 3:38.0 | 34 | 416 | 25 | 91 |
| 15:00.0 | 712 | 3:30.6 | 37 | 428 | 27 | 95 |
| 20:00.0 | 738 | 3:23.2 | 42 | 443 | 26 | 91 |
| 25:00.0 | 795 | 3:08.6 | 52 | 479 | 27 | 96 |
| 29:32.4 | 735 | 3:05.3 | 55 | 489 | 27 | 94 |
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Workout Graph
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