Jeff Ritzau 9:24 row
1,509
Meters
9:24.4
Time
3:07.0
Pace
74
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 28 |
| Stroke Count | 263 |
| Drag Factor | 165 |
August 12, 2020 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.4 | 1,509 | 3:07.0 | 54 | 484 | 28 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 28 |
| 9:24.4 | 713 | 3:05.4 | 55 | 488 | 28 |
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Workout Graph
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