Jeff Ritzau 5:14 row
900
Meters
5:14.2
Time
2:54.5
Pace
45
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 29 |
| Stroke Count | 154 |
| Drag Factor | 164 |
August 11, 2020 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.2 | 900 | 2:54.5 | 66 | 526 | 29 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 30 |
| 5:14.2 | 34 | 3:28.8 | 38 | 432 | 18 |
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