Jeff Ritzau 24:49 row
4,230
Meters
24:49.1
Time
2:56.0
Pace
213
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 26 |
| Stroke Count | 660 |
| Drag Factor | 159 |
August 15, 2020 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:49.1 | 4,230 | 2:56.0 | 64 | 520 | 213 | 26 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 27 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 27 |
| 15:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 27 |
| 20:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 25 |
| 24:49.1 | 845 | 2:51.0 | 70 | 540 | 43 | 27 |
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Workout Graph
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