Jeff Ritzau 1:30:10 row
15,027
Meters
1:30:10.9
Time
3:00.0
Pace
756
Calories
108
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 25 |
| Stroke Count | 2332 |
| Drag Factor | 156 |
August 22, 2020 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:10.9 | 15,027 | 3:00.0 | 60 | 506 | 25 | 108 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 26 | 107 |
| 10:00.0 | 807 | 3:05.8 | 55 | 487 | 26 | 108 |
| 15:00.0 | 809 | 3:05.4 | 55 | 488 | 26 | 106 |
| 20:00.0 | 808 | 3:05.6 | 55 | 488 | 26 | 108 |
| 25:00.0 | 815 | 3:04.0 | 56 | 493 | 26 | 108 |
| 30:00.0 | 925 | 2:42.1 | 82 | 582 | 27 | 112 |
| 35:00.0 | 808 | 3:05.6 | 55 | 488 | 26 | 106 |
| 40:00.0 | 853 | 2:55.8 | 64 | 521 | 25 | 106 |
| 45:00.0 | 915 | 2:43.9 | 79 | 573 | 27 | 118 |
| 50:00.0 | 866 | 2:53.2 | 67 | 531 | 27 | 105 |
| 55:00.0 | 797 | 3:08.2 | 53 | 480 | 25 | 104 |
| 1:00:00.0 | 779 | 3:12.5 | 49 | 468 | 24 | 100 |
| 1:05:00.0 | 767 | 3:15.5 | 47 | 461 | 25 | 101 |
| 1:10:00.0 | 847 | 2:57.0 | 63 | 516 | 26 | 110 |
| 1:15:00.0 | 845 | 2:57.5 | 63 | 515 | 26 | 113 |
| 1:20:00.0 | 873 | 2:51.8 | 69 | 537 | 27 | 115 |
| 1:25:00.0 | 864 | 2:53.6 | 67 | 530 | 27 | 112 |
| 1:30:00.0 | 849 | 2:56.6 | 63 | 518 | 26 | 112 |
| 1:30:10.9 | 2 | 45:25.0 | 0 | 300 | 111 |
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Workout Graph
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