Jeff Ritzau 49:51 row
8,319
Meters
49:51.2
Time
2:59.7
Pace
417
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 26 |
| Stroke Count | 1345 |
| Drag Factor | 158 |
August 25, 2020 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:51.2 | 8,319 | 2:59.7 | 60 | 507 | 26 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 27 |
| 10:00.0 | 827 | 3:01.3 | 59 | 501 | 26 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 27 |
| 20:00.0 | 835 | 2:59.6 | 60 | 507 | 26 |
| 25:00.0 | 853 | 2:55.8 | 64 | 521 | 28 |
| 30:00.0 | 850 | 2:56.4 | 64 | 519 | 28 |
| 35:00.0 | 837 | 2:59.2 | 61 | 509 | 27 |
| 40:00.0 | 787 | 3:10.5 | 51 | 473 | 26 |
| 45:00.0 | 862 | 2:54.0 | 66 | 528 | 28 |
| 49:51.2 | 798 | 3:02.4 | 58 | 498 | 27 |
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Workout Graph
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