Jeff Ritzau 18:33 row
3,066
Meters
18:33.7
Time
3:01.6
Pace
154
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 27 |
| Stroke Count | 503 |
| Drag Factor | 158 |
August 25, 2020 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:33.7 | 3,066 | 3:01.6 | 58 | 501 | 27 |
| 5:00.0 | 799 | 3:07.7 | 53 | 482 | 28 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 28 |
| 15:00.0 | 804 | 3:06.5 | 54 | 485 | 25 |
| 18:33.7 | 611 | 2:54.8 | 65 | 525 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.