Jeff Ritzau 11:06 row
1,804
Meters
11:06.0
Time
3:04.5
Pace
90
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 25 |
| Stroke Count | 290 |
| Drag Factor | 169 |
November 07, 2020 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.0 | 1,804 | 3:04.5 | 56 | 491 | 25 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 26 |
| 10:00.0 | 833 | 3:00.0 | 60 | 506 | 26 |
| 11:06.0 | 168 | 3:16.4 | 46 | 458 | 25 |
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Workout Graph
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