Jeff Ritzau 10:23 row
1,718
Meters
10:23.2
Time
3:01.3
Pace
86
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 43 |
| Stroke Count | 448 |
| Drag Factor | 104 |
January 16, 2021 03:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.2 | 1,718 | 3:01.3 | 59 | 501 | 43 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 47 |
| 10:00.0 | 849 | 2:56.6 | 63 | 518 | 39 |
| 10:23.2 | 62 | 3:07.0 | 53 | 483 | 47 |
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Workout Graph
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