Jeff Ritzau 10:23 row
1,718
Meters
10:23.2
Time
3:01.3
Pace
86
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 43 |
| Stroke Count | 448 |
| Drag Factor | 104 |
January 16, 2021 03:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:23.2 | 1,718 | 3:01.3 | 59 | 496 | 86 | 43 |
| 5:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 47 |
| 10:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 39 |
| 10:23.2 | 62 | 3:07.0 | 53 | 465 | 3 | 47 |
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Workout Graph
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