Jeff Ritzau 11:04 row
1,672
Meters
11:04.4
Time
3:18.6
Pace
83
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 26 |
| Stroke Count | 296 |
| Drag Factor | 87 |
January 23, 2021 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.4 | 1,672 | 3:18.6 | 45 | 453 | 26 |
| 5:00.0 | 710 | 3:31.2 | 37 | 427 | 25 |
| 10:00.0 | 800 | 3:07.5 | 53 | 482 | 29 |
| 11:04.4 | 163 | 3:17.5 | 45 | 456 | 26 |
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Workout Graph
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