Jeff Ritzau 5:07 row
810
Meters
5:07.1
Time
3:09.5
Pace
39
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 29 |
| Stroke Count | 149 |
| Drag Factor | 86 |
January 19, 2021 03:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.1 | 810 | 3:09.5 | 51 | 476 | 39 | 29 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 30 |
| 5:07.1 | 17 | 3:28.8 | 38 | 432 | 0 | 8 |
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