Jeff Ritzau 5:06 row
824
Meters
5:06.3
Time
3:05.8
Pace
40
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 86 |
January 31, 2021 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 824 | 3:05.8 | 55 | 487 | 28 |
| 5:00.0 | 812 | 3:04.7 | 56 | 491 | 29 |
| 5:06.3 | 12 | 4:22.5 | 19 | 366 |
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Workout Graph
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