Jeff Ritzau 10:03 row
1,553
Meters
10:03.3
Time
3:14.2
Pace
77
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 26 |
| Stroke Count | 224 |
| Drag Factor | 83 |
January 29, 2021 03:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.3 | 1,553 | 3:14.2 | 48 | 464 | 26 |
| 5:00.0 | 745 | 3:21.3 | 43 | 447 | 27 |
| 10:00.0 | 804 | 3:06.5 | 54 | 485 | 27 |
| 10:03.3 | 5 | 5:30.0 | 10 | 333 |
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Workout Graph
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