Jeff Ritzau 5:07 row
801
Meters
5:07.5
Time
3:11.9
Pace
39
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 95 |
February 13, 2021 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 801 | 3:11.9 | 49 | 470 | 28 |
| 5:00.0 | 784 | 3:11.3 | 50 | 471 | 29 |
| 5:07.5 | 18 | 3:28.3 | 39 | 433 | 8 |
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