4,500m row on March 26, 2020

Aleks Hernandez 4,500m row

4,500m

Meters

18:38.7

Time

2:04.3

Pace

288

Calories

Average Watts	182
Calories Per Hour	927

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x1500 / 2r
Total distance: 5514
Total Time: 24:38:7