20:00.0 row on December 28, 2020

Aleks Hernandez 20:00.0 row

5,072

Meters

20:00.0

Time

1:58.2

Pace

342

Calories

Average Watts	211
Calories Per Hour	1027

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4 x 4:00 / 1:00r
Damper level : 5

r1 @ 16 s/m
r2 @ 18 s/m
r3 @ 20 s/m
r4 @ 22 s/m