Aleks Hernandez 8,000m row

8,000m

Meters

40:20.0

Time

2:31.2

Pace

436

Calories

Average Watts101
Calories Per Hour648

January 11, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8x1000m /1:00r

4:32.8 / 1000 / 2:16.4 / 25
4:43.1 / 1000 / 2:21.5 / 24
4:21.5 / 1000 / 2:10.7 / 24
4:15.6 / 1000 / 2:07.8 / 23
4:26.1 / 1000 / 2:13.0 / 24
7:36.2 / 1000 / 4:48.1 / 15
6:01.0 / 1000 / 3:00.5/ 19
4:23.8 / 1000 / 2:11.9 / 24