Aleks Hernandez 3,791m row

3,791m

Meters

15:00.0

Time

1:58.7

Pace

255

Calories

Average Watts209
Calories Per Hour1020

April 12, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

20 x :45min /:30r
Round Time Day 1 (mts.)
1 0:45 175
2 0:45 177
3 0:45 179
4 0:45 180
5 0:45 181
6 0:45 183
7 0:45 185
8 0:45 185
9 0:45 186
10 0:45 187
11 0:45 188
12 0:45 190
13 0:45 191
14 0:45 193
15 0:45 194
16 0:45 195
17 0:45 197
18 0:45 198
19 0:45 202
20 0:45 225