9,000m row on July 23, 2021

Aleks Hernandez 9,000m row

9,000m

Meters

43:17.1

Time

2:24.2

Pace

506

Calories

Average Watts	117
Calories Per Hour	701

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x3000m /3:00r
13:47.0 / 3000 / 2:17.8
14:21.8 / 3000 / 2:23.6
15:08.4 / 3000 / 2:31.4