Aleks Hernandez 3,283m row
3,283m
Meters
19:40.0
Time
2:59.7
Pace
166
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
September 19, 2021
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
9 x 1 min 40 sec / 20 sec easy with a longer 2 min rest at the halfway point.
365
370
259
354
362
Rest 357
373
359
374
366