Aleks Hernandez 3,331m row

3,331m

Meters

16:00.0

Time

2:24.1

Pace

187

Calories

Average Watts117
Calories Per Hour702

December 21, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Dark Horse intermediate Training
4x4:00 / 2:00r
16 SR - 4:00 - 645 - 19 s/m (debió de ser 16)
18 SR - 4:00 - 799 - 18 s/m
20 SR - 4:00 - 918 - 20 s/m
22 SR - 4:00 - 969 - 22 s/m