Aleks Hernandez 30:00 row
6,672m
Meters
30:00.0
Time
2:14.8
Pace
395
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 595 |
January 02, 2022 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,672m | 2:14.8 | 143 | 790 | 20 |
| 6:00.0 | 1,234m | 2:25.8 | 113 | 688 | 21 |
| 12:00.0 | 1,288m | 2:19.7 | 128 | 741 | 20 |
| 18:00.0 | 1,336m | 2:14.7 | 143 | 792 | 21 |
| 24:00.0 | 1,374m | 2:11.0 | 156 | 835 | 20 |
| 30:00.0 | 1,442m | 2:04.8 | 180 | 919 | 18 |
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Workout Graph
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