Aleks Hernandez 30:00 row
6,903m
Meters
30:00.0
Time
2:10.3
Pace
422
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
January 03, 2022 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,903m | 2:10.3 | 158 | 843 | 20 |
| 6:00.0 | 1,322m | 2:16.1 | 139 | 777 | 20 |
| 12:00.0 | 1,359m | 2:12.4 | 151 | 818 | 20 |
| 18:00.0 | 1,403m | 2:08.2 | 166 | 870 | 20 |
| 24:00.0 | 1,382m | 2:10.2 | 158 | 845 | 20 |
| 30:00.0 | 1,438m | 2:05.1 | 178 | 914 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.