Aleks Hernandez 30:00 row
6,881m
Meters
30:00.0
Time
2:10.7
Pace
419
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
January 04, 2022 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,881m | 2:10.7 | 156 | 838 | 22 |
| 6:00.0 | 1,329m | 2:15.4 | 141 | 784 | 21 |
| 12:00.0 | 1,361m | 2:12.2 | 151 | 820 | 22 |
| 18:00.0 | 1,381m | 2:10.3 | 158 | 843 | 23 |
| 24:00.0 | 1,409m | 2:07.7 | 168 | 877 | 23 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 23 |
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Workout Graph
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