Aleks Hernandez 10:00 row
1,608m
Meters
10:00.0
Time
3:06.5
Pace
81
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
January 04, 2022 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,608m | 3:06.5 | 54 | 485 | 23 |
| 2:00.0 | 221m | 4:31.4 | 17 | 360 | 29 |
| 4:00.0 | 293m | 3:24.7 | 41 | 440 | 23 |
| 6:00.0 | 358m | 2:47.5 | 74 | 555 | 21 |
| 8:00.0 | 378m | 2:38.7 | 88 | 601 | 20 |
| 10:00.0 | 358m | 2:47.5 | 74 | 555 | 23 |
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Workout Graph
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