Aleks Hernandez 10:00 row
1,727m
Meters
10:00.0
Time
2:53.7
Pace
88
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
January 05, 2022 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,727m | 2:53.7 | 67 | 529 | 20 |
| 2:00.0 | 344m | 2:54.4 | 66 | 527 | 25 |
| 4:00.0 | 308m | 3:14.8 | 47 | 462 | 21 |
| 6:00.0 | 360m | 2:46.6 | 76 | 560 | 19 |
| 8:00.0 | 361m | 2:46.2 | 76 | 562 | 18 |
| 10:00.0 | 356m | 2:48.5 | 73 | 551 | 19 |
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Workout Graph
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