Aleks Hernandez 30:00 row
6,937m
Meters
30:00.0
Time
2:09.7
Pace
426
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
January 05, 2022 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,937m | 2:09.7 | 160 | 851 | 23 |
| 6:00.0 | 1,270m | 2:21.7 | 123 | 723 | 23 |
| 12:00.0 | 1,378m | 2:10.6 | 157 | 840 | 23 |
| 18:00.0 | 1,422m | 2:06.5 | 173 | 893 | 23 |
| 24:00.0 | 1,392m | 2:09.3 | 162 | 857 | 24 |
| 30:00.0 | 1,476m | 2:01.9 | 193 | 964 | 22 |
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Workout Graph
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