Aleks Hernandez 30:00 row
6,761
Meters
30:00.0
Time
2:13.1
Pace
405
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
January 06, 2022 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,761 | 2:13.1 | 148 | 810 | 405 | 22 |
| 6:00.0 | 1,286 | 2:19.9 | 128 | 739 | 0 | 22 |
| 12:00.0 | 1,358 | 2:12.5 | 150 | 817 | 0 | 21 |
| 18:00.0 | 1,361 | 2:12.2 | 151 | 820 | 0 | 23 |
| 24:00.0 | 1,369 | 2:11.4 | 154 | 829 | 0 | 22 |
| 30:00.0 | 1,387 | 2:09.7 | 160 | 851 | 0 | 22 |
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Workout Graph
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