Aleks Hernandez 10:00 row
2,053m
Meters
10:00.0
Time
2:26.1
Pace
114
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
January 09, 2022 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,053m | 2:26.1 | 112 | 686 | 19 |
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 20 |
| 4:00.0 | 418m | 2:23.5 | 118 | 707 | 19 |
| 6:00.0 | 415m | 2:24.5 | 116 | 698 | 20 |
| 8:00.0 | 404m | 2:28.5 | 107 | 667 | 19 |
| 10:00.0 | 410m | 2:26.3 | 112 | 684 | 19 |
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Workout Graph
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