Aleks Hernandez 30:00 row
6,664m
Meters
30:00.0
Time
2:15.0
Pace
394
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
January 09, 2022 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,664m | 2:15.0 | 142 | 788 | 21 |
| 6:00.0 | 1,281m | 2:20.5 | 126 | 734 | 23 |
| 12:00.0 | 1,319m | 2:16.4 | 138 | 773 | 22 |
| 18:00.0 | 1,350m | 2:13.3 | 148 | 808 | 22 |
| 24:00.0 | 1,355m | 2:12.8 | 149 | 813 | 20 |
| 30:00.0 | 1,361m | 2:12.2 | 151 | 820 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.