Aleks Hernandez 30:00 row
6,717m
Meters
30:00.0
Time
2:13.9
Pace
400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
January 10, 2022 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,717m | 2:13.9 | 146 | 800 | 21 |
| 6:00.0 | 1,236m | 2:25.6 | 113 | 690 | 21 |
| 12:00.0 | 1,337m | 2:14.6 | 143 | 793 | 24 |
| 18:00.0 | 1,361m | 2:12.2 | 151 | 820 | 22 |
| 24:00.0 | 1,382m | 2:10.2 | 158 | 845 | 21 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 20 |
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Workout Graph
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