Aleks Hernandez 30:00 row
6,668m
Meters
30:00.0
Time
2:14.9
Pace
395
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 655 |
January 11, 2022 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,668m | 2:14.9 | 142 | 789 | 21 |
| 6:00.0 | 1,225m | 2:26.9 | 110 | 679 | 21 |
| 12:00.0 | 1,305m | 2:17.9 | 133 | 759 | 21 |
| 18:00.0 | 1,343m | 2:14.0 | 145 | 800 | 22 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 22 |
| 30:00.0 | 1,417m | 2:07.0 | 171 | 887 | 22 |
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Workout Graph
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