Aleks Hernandez 10:00 row
1,818m
Meters
10:00.0
Time
2:45.0
Pace
95
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
January 12, 2022 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,818m | 2:45.0 | 78 | 568 | 18 |
| 2:00.0 | 322m | 3:06.3 | 54 | 486 | 20 |
| 4:00.0 | 284m | 3:31.2 | 37 | 427 | 17 |
| 6:00.0 | 361m | 2:46.2 | 76 | 562 | 17 |
| 8:00.0 | 409m | 2:26.6 | 111 | 681 | 20 |
| 10:00.0 | 443m | 2:15.4 | 141 | 784 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.