Aleks Hernandez 30:00 row
6,690m
Meters
30:00.0
Time
2:14.5
Pace
397
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
January 12, 2022 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,690m | 2:14.5 | 144 | 794 | 22 |
| 6:00.0 | 1,265m | 2:22.2 | 121 | 718 | 23 |
| 12:00.0 | 1,305m | 2:17.9 | 133 | 759 | 22 |
| 18:00.0 | 1,335m | 2:14.8 | 143 | 791 | 22 |
| 24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 23 |
| 30:00.0 | 1,408m | 2:07.8 | 168 | 876 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.