Aleks Hernandez 30:00 row
6,705m
Meters
30:00.0
Time
2:14.2
Pace
399
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 635 |
January 14, 2022 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,705m | 2:14.2 | 145 | 798 | 20 |
| 6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 21 |
| 12:00.0 | 1,334m | 2:14.9 | 142 | 790 | 21 |
| 18:00.0 | 1,336m | 2:14.7 | 143 | 792 | 21 |
| 24:00.0 | 1,345m | 2:13.8 | 146 | 802 | 21 |
| 30:00.0 | 1,358m | 2:12.5 | 150 | 817 | 20 |
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Workout Graph
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