Aleks Hernandez 30:00 row
6,755m
Meters
30:00.0
Time
2:13.2
Pace
405
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
January 14, 2022 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,755m | 2:13.2 | 148 | 809 | 21 |
| 6:00.0 | 1,294m | 2:19.1 | 130 | 747 | 21 |
| 12:00.0 | 1,337m | 2:14.6 | 143 | 793 | 22 |
| 18:00.0 | 1,368m | 2:11.5 | 154 | 828 | 22 |
| 24:00.0 | 1,372m | 2:11.1 | 155 | 833 | 22 |
| 30:00.0 | 1,385m | 2:09.9 | 159 | 848 | 21 |
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Workout Graph
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