Aleks Hernandez 10:00 row
1,700m
Meters
10:00.0
Time
2:56.4
Pace
87
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Stroke Count | 223 |
January 16, 2022 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,700m | 2:56.4 | 64 | 519 | 23 |
| 2:00.0 | 296m | 3:22.7 | 42 | 444 | 18 |
| 4:00.0 | 304m | 3:17.3 | 46 | 456 | 25 |
| 6:00.0 | 281m | 3:33.5 | 36 | 423 | 33 |
| 8:00.0 | 392m | 2:33.0 | 98 | 635 | 20 |
| 10:00.0 | 427m | 2:20.5 | 126 | 734 | 20 |
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