Aleks Hernandez 30:00 row
6,535m
Meters
30:00.0
Time
2:17.7
Pace
381
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
February 11, 2022 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,535m | 2:17.7 | 134 | 761 | 22 |
| 6:00.0 | 1,203m | 2:29.6 | 104 | 659 | 22 |
| 12:00.0 | 1,316m | 2:16.7 | 137 | 770 | 23 |
| 18:00.0 | 1,330m | 2:15.3 | 141 | 785 | 22 |
| 24:00.0 | 1,314m | 2:16.9 | 136 | 768 | 22 |
| 30:00.0 | 1,373m | 2:11.0 | 155 | 834 | 22 |
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Workout Graph
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