Aleks Hernandez 30:00 row
6,409m
Meters
30:00.0
Time
2:20.4
Pace
367
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 626 |
February 16, 2022 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,409m | 2:20.4 | 126 | 734 | 21 |
| 6:00.0 | 1,249m | 2:24.1 | 117 | 702 | 21 |
| 12:00.0 | 1,265m | 2:22.2 | 121 | 718 | 21 |
| 18:00.0 | 1,284m | 2:20.1 | 127 | 737 | 21 |
| 24:00.0 | 1,306m | 2:17.8 | 134 | 760 | 21 |
| 30:00.0 | 1,305m | 2:17.9 | 133 | 759 | 21 |
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Workout Graph
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